Gourmet Yoga Holidays: continued.....page 3 of 3
On Gourmet Yoga Holidays we take two evenings out to visit restaurants in Lagos and the surrounding area. The first meal is organized by us and included in the price of the holiday. The second is yours free to explore Lagos and do what you like. We have four Gourmet Yoga Holidays to choose from this year.
This holiday includes:
- Transfers to and from Faro airport (on recommended flights)
- Accommodation
- All Yoga & Meditation Classes (twice daily)
- All your Gourmet Vegetarian Meals (except for one meal in local restaurants)
- Wine with meals
- 1 Hour Massage
- Personalized Yoga Practice
- Optional extras: Half day sailing, Dolphin watching, Horse riding
- Biking, Surfing, Guided walks, 1:1 yoga
- N.B. Flights are not included
A typical day on a Free-range Gourmet Yoga Holiday
- 08:30 Yoga on the terrace
- 10:00 Breakfast
- 11:00 Free time
- 12:00 Optional talk on Ayurveda
- 13:00 Massage
- 14:00 Massage
- 15:00 Nutrition consultation
- 16:00 Nutrition consultation
- 17:30 Restorative Yoga
- 19:00 Aperitifs
- 19:30 Dinner
|
