Yoga continued......

Each of our holidays offer different yoga programmes, specially designed to fit into the overall concept of that holiday. The Gourmet Yoga series is more about relax and renew, using the techniques of restorative yoga in the evening and a more invigorating morning practice, to bring balance and renewed energy to the body and mind. We also give time to develop a personal practice to each client. The Boot Camp series is based on energizing and stretching out the body. A personal practice is also given on this holiday. The Yoga & Surfing series is designed to help with balance and postural work in relation to the techniques one needs to surf well.

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